CONNECT WITH TRUE ESSENCE
Welcome, my name is Dhama, I am a yoga teacher and healing facilitator with over 20 years of experience. My deepest desire is for us all to experience the incredible alchemy that comes when we return to the essence of who we truly are…
Explore my offerings.
You are here…
because you are a soul-centered woman, ready to heal, transform, and connect to your inner wisdom. While yoga asana has been the foundation for your practice, you also feel a deeper calling—one that points towards the infinite love available when we wholeheartedly, with compassion, embrace all parts of the self and connect with our divine nature.
Envision a life where you feel vibrant, spiritually alive, and anchored in your truth. A life where you move through this world with an inner safety, empowered in the healing of your own nervous-system and expansively living with integrity, impact, and purpose.
I’m here to nurture and support you on that transformative journey.
EXPERIENCE DEEP CONNECTION
Re-discover the authentic self
I believe in the intuitive wisdom of the body.
Born in Ireland, raised in Sydney, Australia, I spent my early years as a dancer before exploring acting and eventually discovering yoga. Yoga became more than just a practice—it became a lifestyle and a way to heal and transform every aspect of my life. Asana and my time studying the devotional practice of Bhakti has led me to many holistic tools that have helped me to reconnect with my intuition, the wisdom of my nervous system, and to discover a deeper purpose beyond perfectionism.
Our work together invites simplicity and care.
My mission is to help individuals reconnect with their true selves through yoga and holistic practices, creating a safe and nurturing space for healing and transformation. My offering is as a guide and facilitator to others wishing to overcome anxiety, perfectionism, and trauma, and feel empowered to live with spiritual connection and authenticity, to simply be.
Learn more about my story.
AN INVITATION TO PRESENCE
Discover healing immersion
Answer the call to transformation.
There are many ways for us to connect and work together. I also offer experiences that can be uniquely tailored to your needs. My offerings include -
Yoga & Sound Healing
Vedic Wisdom
Immersive Workshops & Retreats
PRACTICE FOR THE WORKPLACE
Tailored for conscious businesses
Our Collaborations.